Spring Yoga Series

Happy Spring!

Tomorrow we begin a spring yoga series. These 4 weeks will be all about clearing away stagnation from the winter, get moving, listening, detoxing, energizing, opening and blossoming.

Every week you’ll receive: 

~A yoga schedule with yoga sequences to practice throughout the week
~Off the mat inspiration
~Healing asana to enjoy
~Yogini Challenge
~Friday Reflection

If you are craving some change, motivation, energy and nourishment, then this is for you. To participate in the spring yoga series you sign up to become a member on Living Bliss Yoga website.  

Namaste, Helén