Tools...

"The master sticks to her tools." - Lao-Tzu

This is something my husband and I talk a lot about...our tools. What tools we can use to find balance, feel empowered, for healing, vitality and wholeness.
We are both exploring our own tools and keep reminding each other to bring them out and use them. After a while they become gently embedded into the flow of everyday life, like subtle habits. Before my asana practice yesterday I sat down to draw this wheel and write down my tools. It's like ingredients I can choose to create a "healing recipe." 

What tools do you use when stress, dis-connection and tension shows up?