Wednesday, January 6, 2016

Awaken Your Heart


"Awake my dear,
be kind to your sleeping heart.
Take it out into the vast fields of Light
and let it Breathe." -Hafiz

Be present to your heart.
Give it gentle loving attention.
Breathe deeply and feel the sacred space inside of you.

Enjoy a heart opening sequence to open, awaken and harmonize your heart (anahata) chakra.




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