Join us...

Hello & Namaste!

It’s not to late to sign up and join us for the 7-week Chakra Series.

Each week of this series you’ll receive:

~A weekly yoga schedule with yoga videos to support your practice

~Focus of the week; each week we will focus on one chakra at a time

~A meditation suggestion to deepen your practice

~Contemplations, challenges, inspirations to help you dive deeper into your chakra journey

+ When you become a member you get access to everything on the website; yoga videos, meditations, weekly yoga schedule, monthly inspiration calendar, my support and guidance on your yoga journey.

The chakras are spiraling energy wheels within our body that regulates the flow of prana - life energy. Each chakra represents a core human need, so through our intentions and attention we can bring balance into the chakra system and open ourself up to the positive qualities of each chakra. The benefits are physical, emotional, mental and spiritual well-being. 

Go to http://www.livingblissyoga.com and sign up.

Namaste,

Helén