“What you do for yourself–any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself–will affect how you experience your world. In fact, it will transform how you experience the world.” ~Pema Chodron
When we are able to open our heart, accept ourselves, and get out of our head and into our body and heart; magic happens.
“Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.” ~ Gabrielle Roth
To the love and light within us all. Namaste, Helén
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