Yoga for Your Chakras
Wednesdays 7-8PM, October 14, 21, 28 &
November 4, 11, 18
6-class package $120, Drop-in $25
Chakras are energy centers within our body. We have 7 chakras and each chakra represents a core human need. Through our intention and attention we can bring balance into the chakra system and restore health, vitality and harmony in our body, mind and spirit. In each class we will use asanas (postures), mudras (yoga in your hands), mantras, movements, and visualization-meditations to harmonize the chakras.
Brookville Healing Arts
7019 Brookville Rd, Chevy Chase, MD
Space is limited. Register and pay ahead
to receive 6-class package discount:
Personal Attention ~ Small Classes ~
Calming & Relaxing Atmosphere
I hope to see you there.
Namaste, Helén
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