Monday, August 31, 2015

September Yoga


Join me for a 4-week yoga series at Brookville Healing Arts in Chevy Chase, MD.

Wednesdays 7-8pm, September 9, 16, 23, 30
4-class package discount $80, Drop-in $25 

During these 4 weeks we will focus on BALANCE; to create stability, feel grounded, stronger, and more present. You will move in a steady rhythmic pace; where transitions, core connection and breath awareness are emphasized. 

Brookville Healing Arts, (the purple door)
7019 Brookville Rd, Chevy Chase

Space is limited. Register and pay ahead 
to receive 4-class package discount, please email me at: 

Namaste, Helén


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