December Theme & Create A Sacred Space...

December is here and we have a new theme... TRANQUILITY. December is a beautiful and sacred time but sometimes it can become very stressful and hectic... so I feel that why not try to bring some everyday tranquility into our life and practice. 

Tranquility: the state or quality of being tranquil; calm, peaceful, serene, blissful, quiet. 

The aim with this theme is to help you become aware of how you can both create, embrace and indulge in tranquility (even in the most hectic time).

Why not start with a sacred space. A small sacred space for your inner world... We can also call it an altar or inspiration table/space. A space where you can be to a find peace and stillness. A space where you can meditate, practice yoga, write, reflect or just be. Your tranquil space...

“You must have a room or a certain hour of the day or so where you do not know what was in the morning paper...a place where you can simply experience and bring forth what you are, and what you might be... At first you may find nothing is happening... But if you have a sacred place and use it, take advantage of it, something will happen.” ~Joseph Campbell

With Love,
Helén