Love this passage from “My Body is a Temple” by Christina Sell.
"There is a sense of empowerment that comes when you are reliable in your commitment to practice, in your own personal time of self-exploration and experimentation. In a personal practice, in the intimacy of your own breath as it joins your heart’s intention, alone with yourself, you can establish your foundation and begin to build a temple of the body."
Thank you Christina Sell for this one, so beautiful and true.
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